I cannot tell a lie. Today was probably the hardest day for me so far in terms of craving foods I can’t have. I am on Day 8. Fridays usually mean some adult beverages, some not so healthy food choices and mental relaxation. On my drive home from work I had a mental meltdown about what in the ever loving eff I was going to make for dinner that would TASTE GOOD. I slowly talked myself down and decided on my go-to Martha Stewart Shepherd’s Pie recipe. Instead of all purpose flour I subbed in coconut flower and instead of potatoes with sharp white cheddar (sigh) I swapped in a sweet potato and cauliflower mash. It’s in the oven now so fingers crossed. The link for the recipe is below.
http://www.marthastewart.com/319350/cheddar-topped-shepherds-pie
I really didn’t feel much of the flu symptoms they warn you might feel during the first few days. I did have a major headache Day 6 but I think that may have more to do with caffeine withdrawal. I’m finding I have much more energy in the morning without my usual Venti coffee I sip on throughout the day. I’m drinking tea instead when I get to work and then water or my new found love, La Croix. Even my husband has become a huge fan of this sparkling nectar of the Gods. So far our favorites are coconut, grapefruit and lemon. But, I digress. The headache had me down for the count Wednesday night. It was a little alarming that the small amount of coffee I milk all day long would have that much of an effect on me. But, I haven’t felt the need to slash anyone’s throat or to kill all the things, so that’s quite promising!
Breakfast every day has been the same thing, scrambled eggs, half an avocado and my favorite new breakfast item EVER, monkey salad (sliced banana, coconut flakes, cashews and coconut milk.) I literally cannot wait to eat that every morning. Lunch has been salads of spinach, mushrooms, carrots, peppers, tomatoes and chicken with olive oil and red wine or balsamic vinegar from our building cafe.
Below is dinner each night. I think I did pretty well. I tried to stick to my meal plan but a couple of nights I did waver because I just wasn’t feeling what I had planned for.
Saturday: Portobello turkey burgers with guac, salsa and homemade sweet potato fries
Sunday: Homemade Bolognese (that I must confess is Teresa Guidice’s recipe….DO NOT JUDGE ME!) and zucchini noodles
Monday: Whole30 Chicken Cacciatore (We were under a tornado and severe storm warning so I spaced on taking a pic. I was just focusing on the special weather reporting and trying to figure out the best possible place to not die in our second floor flat.)
Tuesday: Whole30 Coconut Curry Chicken and Cauliflower Rice
Wednesday: Grass Fed Bison rib eye with sautéed Brussels sprouts
Thursday: Fajita salad with guac and salsa
I did breakdown and take some pictures on day 7 to see if there is any noticable weight loss yet. It may be my wishful thinking but I think I can see a difference in my stomach area as well as my face. I did have an employee tell me my clothes look baggy but I think she was probably looking for brownie points (game well played girl.) The hardest part is that I am beyond impatient and want to see results yesterday. I can’t help it, I’m Type A. I want to wake up with a new body. Unfortunately, it’s a marathon and not a sprint (oh lawd did I really just type that? I can’t with myself.)
I’m looking forward to this week ahead and being halfway done! After tonight’s mini meltdown the food craving has subsided. Sunday will be a little rough because I have to turn down a Bridal shower MIMOSA BAR PEOPLE!!!!!!! But I shall carry some cans of La Croix in my purse ala Sonja Morgan and all will be well. Oh and before I forget, SUPER excited I have a Twitter friend who is doing the challenge as well. It’s nice to have Ginger to bounce things off of and check in for support.
Ok well my oven is smoking from some bubbling Shepherd’s Pie so I’m off before we need to call the FD.
Later Taters!!!!!